What’s in a name?


: the quality of being loyal, faithful, and dependable to a person or belief
: the quality of being enduring, unchanging, and unwavering in strength

Why CONSTANCY? For one is is a synonym of consistency. Your health is the sum of what you eat and how you moved how you think, consistently over time. When you join us, you’ll be embarking on a lifestyle change. We don’t provide overnight results, we provide lasting results. That is, if you are consistent and dedicated to the process. Be loyal, faithful and dependable to your journey to fitness. Don’t waiver in your resolve to be the best version of you!